Military Family Support to Keep Your Family Strong
Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.
The Exceptional Family Member Program: A Program for Families With Special Needs
When your family member has special needs, you have an extra roster of "must-dos" to be a good guardian of your family. Think about enrolling in the EFMP as one of them.
Top 10 Ways to Practice Resilience Skills During Challenging Times
Here are 10 things you can do to stay strong and practice resilience skills to help yourself, your partner, children and other loved ones during the COVID-19 pandemic.
The Importance of Practicing Self-Care During Times of Stress
When stress is high with little relief in sight, taking care of yourself is key so you’ll be there for your loved ones and those you serve.
You're the One Coming Home. Now What?
If you're the one who's deployed and counting down to heading home, you can do a lot to set yourself up for success at homecoming—and beyond.
Keeping Joy in the Holidays
The holiday season is a time to celebrate and enjoy family and festivities. While family gatherings, gift shopping and social activities can be fun, they also might leave you feeling overwhelmed. We would like to help make this holiday season peaceful and joyful for you and your family.
Together While Apart, Military Families Connect for the Holidays
You can make this holiday meaningful even if you are thousands of miles apart.
Keep Your Relationship Strong: 8 Tips for Military Parents Raising Children With Special Needs
Research shows raising a child with special needs can test a marriage. As a military family you have a strong foundation to work from, but the ability to depend on one another and teamwork are key.
Remember America’s Military Heroes on Memorial Day Weekend
Throughout American history, men and women have loved our country so deeply that they were willing to give their all to preserve its safety and freedom. On the last Monday in May, our nation honors the selfless heroes who gave their lives to defend the land we love and the freedoms we believe everyone deserves.
Family Readiness System
The Family Readiness System supports every service member and family member, regardless of activation status or location, in person, by phone and online.
Family Resilience Protective Factors
Protective factors are conditions in families and communities that increase your family's health and well-being.